:root {
  --bg:#0d0d0d; --panel:#151515; --card:#191919; --card2:#202020;
  --text:#f0f0ee; --muted:#92928b; --line:rgba(255,255,255,.085);
  --lime:#c8ff3e; --orange:#ff6b35; --violet:#8b5cf6; --red:#ff5353;
  --green:#34d399; --amber:#fbbf24; --accent:var(--lime); --ink:#0d0d0d;
  --radius:18px; --shadow:0 18px 55px rgba(0,0,0,.28);
}
*{box-sizing:border-box} html{background:var(--bg);color-scheme:dark} [hidden]{display:none!important} body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,system-ui,sans-serif;min-height:100vh} button,input,select,textarea{font:inherit} button{cursor:pointer} a{color:inherit} img{max-width:100%;display:block}
.loading-page{min-height:100vh;display:grid;place-items:center}.spinner{width:34px;height:34px;border:3px solid var(--line);border-top-color:var(--lime);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}
.subscription-lock{min-height:100vh;display:grid;place-items:center;padding:24px;background:radial-gradient(circle at 50% 18%,rgba(200,255,62,.1),transparent 34%),var(--bg)}.subscription-lock-card{width:min(560px,100%);padding:clamp(25px,5vw,46px);background:var(--panel);border:1px solid rgba(200,255,62,.2);border-radius:26px;box-shadow:var(--shadow);text-align:center}.subscription-lock-card>.brand{justify-content:center;margin-bottom:30px}.lock-icon{width:82px;height:82px;margin:0 auto 20px;border-radius:50%;display:grid;place-items:center;background:rgba(200,255,62,.1);border:1px solid rgba(200,255,62,.25);color:var(--lime);font-size:38px}.subscription-lock-card h1{font:900 clamp(38px,8vw,58px)/.92 "Barlow Condensed",sans-serif;text-transform:uppercase;margin:11px 0}.subscription-lock-card>p{color:var(--muted);font-size:14px;line-height:1.65;margin:0 auto 25px;max-width:450px}.subscription-lock-card>small{display:block;color:var(--muted);font-size:10px;line-height:1.5;margin-top:16px}.lock-plan{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:17px;margin-bottom:12px;background:var(--card);border:1px solid var(--line);border-radius:16px;text-align:left}.lock-plan strong,.lock-plan span{display:block}.lock-plan strong{font:850 22px "Barlow Condensed",sans-serif;text-transform:uppercase}.lock-plan span{color:var(--muted);font-size:11px;margin-top:4px}
.auth-page{min-height:100vh;display:grid;grid-template-columns:minmax(380px,1fr) minmax(460px,1.08fr);background:radial-gradient(circle at 12% 18%,rgba(200,255,62,.10),transparent 28%),var(--bg)}
.auth-brand{padding:clamp(36px,7vw,100px);display:flex;flex-direction:column;justify-content:space-between;border-right:1px solid var(--line);overflow:hidden;position:relative}.auth-brand:after{content:"";position:absolute;width:430px;height:430px;border:1px solid rgba(200,255,62,.16);border-radius:50%;right:-210px;bottom:-120px;box-shadow:0 0 0 55px rgba(200,255,62,.025),0 0 0 110px rgba(200,255,62,.018)}
.brand{display:flex;align-items:center;gap:10px;font-family:"Barlow Condensed",sans-serif;font-weight:900;text-transform:uppercase;letter-spacing:.04em;font-size:21px}.brand-mark{display:grid;place-items:center;width:34px;height:34px;border-radius:11px;background:var(--lime);color:#111;font-size:20px}.hero-title{font:900 clamp(56px,7vw,106px)/.82 "Barlow Condensed",sans-serif;text-transform:uppercase;letter-spacing:-.04em;max-width:780px;margin:60px 0 26px}.hero-title span{color:var(--lime)}.hero-copy{font-size:15px;line-height:1.7;color:var(--muted);max-width:490px}.auth-proof{display:flex;gap:28px;color:var(--muted);font-size:12px}.auth-proof b{display:block;color:var(--text);font:800 25px "Barlow Condensed"}
.auth-form-wrap{display:grid;place-items:center;padding:36px}.auth-form{width:min(430px,100%)}.eyebrow{color:var(--accent);text-transform:uppercase;font-size:11px;letter-spacing:.16em;font-weight:800}.auth-form h1,.page-title{font:900 42px/.95 "Barlow Condensed";text-transform:uppercase;letter-spacing:-.02em;margin:12px 0}.auth-form>p{color:var(--muted);font-size:14px;line-height:1.6;margin:0 0 30px}
.field{display:grid;gap:8px;margin:0 0 16px}.field label{font-size:11px;color:#b9b9b3;text-transform:uppercase;letter-spacing:.08em;font-weight:700}.input,.field input,.field select,.field textarea{width:100%;border:1px solid var(--line);background:#151515;color:var(--text);border-radius:12px;padding:14px 15px;outline:none;transition:.2s}.field textarea{min-height:90px;resize:vertical}.input:focus,.field input:focus,.field select:focus,.field textarea:focus{border-color:color-mix(in srgb,var(--accent) 60%,transparent);box-shadow:0 0 0 3px color-mix(in srgb,var(--accent) 10%,transparent)}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}.account-type{display:grid;grid-template-columns:1fr 1fr;gap:8px}.account-type label{cursor:pointer}.account-type input{position:absolute;opacity:0;pointer-events:none}.account-type span{display:grid;place-items:center;padding:13px;border:1px solid var(--line);border-radius:11px;background:var(--card);color:var(--muted);transition:.18s}.account-type input:checked+span{background:color-mix(in srgb,var(--accent) 13%,var(--card));border-color:color-mix(in srgb,var(--accent) 55%,var(--line));color:var(--accent)}.btn{border:0;border-radius:12px;padding:13px 17px;font-weight:800;font-size:12px;text-transform:uppercase;letter-spacing:.045em;background:var(--accent);color:#101010;display:inline-flex;align-items:center;justify-content:center;gap:8px;transition:transform .15s,filter .15s}.btn:hover{filter:brightness(1.06);transform:translateY(-1px)}.btn:disabled{opacity:.5;cursor:not-allowed;transform:none}.btn.block{width:100%}.btn.secondary{background:var(--card2);border:1px solid var(--line);color:var(--text)}.btn.ghost{background:transparent;border:1px solid var(--line);color:var(--muted)}.btn.danger{background:rgba(255,83,83,.12);border:1px solid rgba(255,83,83,.25);color:var(--red)}.link-btn{background:none;border:0;padding:0;color:var(--accent);font-weight:700;font-size:12px}.auth-links{display:flex;justify-content:space-between;margin:16px 0 24px;font-size:12px}.auth-divider{display:flex;align-items:center;gap:12px;color:var(--muted);font-size:10px;text-transform:uppercase;letter-spacing:.12em;margin:17px 0}.auth-divider:before,.auth-divider:after{content:"";height:1px;background:var(--line);flex:1}.google-host{width:100%;min-height:44px;display:flex;align-items:center;justify-content:center;color:var(--muted);font-size:12px}.google-unavailable{width:100%;padding:12px;border:1px dashed var(--line);border-radius:12px;text-align:center}.error-box{background:rgba(255,83,83,.1);border:1px solid rgba(255,83,83,.25);color:#ff9c9c;padding:12px 14px;border-radius:10px;font-size:12px;margin-bottom:16px}
.install-prompt{position:fixed;z-index:100;left:50%;bottom:22px;transform:translateX(-50%);width:min(620px,calc(100% - 28px));display:grid;grid-template-columns:auto 1fr auto auto;align-items:center;gap:15px;padding:15px;background:rgba(25,25,25,.98);border:1px solid rgba(200,255,62,.28);border-radius:18px;box-shadow:0 22px 70px rgba(0,0,0,.6);backdrop-filter:blur(18px)}.install-prompt img{border-radius:14px}.install-prompt strong{display:block;font:800 18px "Barlow Condensed";text-transform:uppercase}.install-prompt p{margin:4px 0 0;color:var(--muted);font-size:11px;line-height:1.45}.install-close{width:32px;height:32px;border:0;background:transparent;color:var(--muted);font-size:23px;line-height:1}
.shell{min-height:100vh;padding-bottom:82px}.topbar{height:68px;border-bottom:1px solid var(--line);display:flex;align-items:center;padding:0 max(20px,calc((100vw - 1240px)/2));gap:14px;position:sticky;top:0;background:rgba(13,13,13,.9);backdrop-filter:blur(16px);z-index:20}.role-label{font-size:11px;font-weight:800;color:var(--accent);padding-left:12px;border-left:1px solid var(--line)}.top-actions{margin-left:auto;display:flex;gap:8px;align-items:center}.icon-btn,.avatar{width:37px;height:37px;border-radius:50%;display:grid;place-items:center;background:var(--card);color:var(--muted);border:1px solid var(--line);position:relative}.avatar{color:var(--accent);font-weight:900;background:color-mix(in srgb,var(--accent) 12%,var(--card));overflow:hidden}.avatar img{width:100%;height:100%;object-fit:cover}.badge-dot{position:absolute;right:-2px;top:-2px;background:var(--red);color:#fff;border-radius:20px;min-width:17px;height:17px;display:grid;place-items:center;font-size:9px;font-weight:800;border:2px solid var(--bg)}.badge-dot[hidden]{display:none}
.main{width:min(1240px,calc(100% - 36px));margin:0 auto;padding:38px 0 54px}.page-head{display:flex;align-items:end;justify-content:space-between;gap:24px;margin-bottom:26px}.page-head .page-title{margin:4px 0 0}.subtitle{font-size:13px;color:var(--muted);line-height:1.6}.bottom-nav{position:fixed;bottom:0;left:0;right:0;height:74px;background:rgba(20,20,20,.94);border-top:1px solid var(--line);backdrop-filter:blur(16px);display:flex;justify-content:center;z-index:30;padding-bottom:env(safe-area-inset-bottom)}.nav-inner{width:min(720px,100%);display:flex}.nav-item{flex:1;background:none;border:0;color:var(--muted);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;font-size:9px;text-transform:uppercase;font-weight:800;letter-spacing:.08em}.nav-item svg{width:20px;height:20px}.nav-item.active{color:var(--accent)}
.grid{display:grid;gap:16px}.grid.stats{grid-template-columns:repeat(4,1fr);margin-bottom:30px}.grid.two{grid-template-columns:repeat(2,1fr)}.grid.three{grid-template-columns:repeat(3,1fr)}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:20px}.stat{min-height:128px;display:flex;flex-direction:column;justify-content:space-between;position:relative;overflow:hidden}.stat.accent:after{content:"";position:absolute;width:90px;height:90px;border-radius:50%;background:var(--accent);filter:blur(55px);opacity:.12;right:-25px;bottom:-25px}.stat-icon{color:var(--accent);width:22px;height:22px}.stat-value{font:900 34px "Barlow Condensed";letter-spacing:-.02em}.stat-label{color:var(--muted);font-size:10px;text-transform:uppercase;font-weight:700;letter-spacing:.08em}.section{margin-top:30px}.section-title{display:flex;align-items:center;justify-content:space-between;margin:0 0 14px}.section-title h2{font:800 22px "Barlow Condensed";text-transform:uppercase;margin:0}.section-title small{color:var(--muted)}
.hero-card{min-height:330px;border-radius:24px;overflow:hidden;position:relative;background:linear-gradient(90deg,rgba(0,0,0,.92),rgba(0,0,0,.18)),linear-gradient(135deg,#263710,#151515);display:flex;align-items:end;padding:34px;border:1px solid var(--line);background-size:cover;background-position:center}.hero-card:after{content:"";position:absolute;inset:0;background:linear-gradient(to top,rgba(0,0,0,.75),transparent 70%)}.hero-content{position:relative;z-index:1;max-width:580px}.hero-card h2{font:900 clamp(34px,6vw,60px)/.9 "Barlow Condensed";text-transform:uppercase;margin:10px 0}.meta{display:flex;gap:10px;align-items:center;flex-wrap:wrap;color:#c5c5bf;font-size:12px}.pill{padding:6px 9px;border-radius:20px;background:rgba(255,255,255,.07);border:1px solid var(--line);font-size:10px;text-transform:uppercase;font-weight:800;letter-spacing:.04em}.pill.good{color:var(--green);background:rgba(52,211,153,.1)}.pill.warn{color:var(--amber);background:rgba(251,191,36,.1)}.pill.bad{color:var(--red);background:rgba(255,83,83,.1)}
.list{display:grid;gap:10px}.row{display:flex;align-items:center;gap:15px;padding:15px 17px;background:var(--card);border:1px solid var(--line);border-radius:14px;transition:border-color .15s}.row:hover{border-color:color-mix(in srgb,var(--accent) 28%,var(--line))}.row-main{min-width:0;flex:1}.row-title{font-weight:750;font-size:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.row-sub{font-size:11px;color:var(--muted);margin-top:5px}.row-actions{display:flex;gap:7px;align-items:center}.thumb{width:58px;height:58px;border-radius:12px;object-fit:cover;background:var(--card2);display:grid;place-items:center;color:var(--accent);font-size:23px;flex:0 0 auto}.empty{border:1px dashed var(--line);border-radius:var(--radius);padding:46px 20px;text-align:center;color:var(--muted);font-size:13px}.empty-icon{font-size:32px;margin-bottom:10px;opacity:.65}
.filter-bar{display:flex;gap:8px;overflow:auto;padding-bottom:8px;margin-bottom:14px}.chip{white-space:nowrap;background:var(--card);color:var(--muted);border:1px solid var(--line);padding:9px 13px;border-radius:30px;font-size:10px;text-transform:uppercase;font-weight:800}.chip.active{color:#111;background:var(--accent);border-color:var(--accent)}
.table-wrap{overflow:auto;border:1px solid var(--line);border-radius:var(--radius)}table{width:100%;border-collapse:collapse;background:var(--card);font-size:12px}th,td{text-align:left;padding:14px 16px;border-bottom:1px solid var(--line);white-space:nowrap}th{color:var(--muted);font-size:9px;text-transform:uppercase;letter-spacing:.08em}tr:last-child td{border-bottom:0}.select-sm{background:var(--card2);border:1px solid var(--line);border-radius:8px;padding:7px;color:var(--text);font-size:11px}
.bar-chart{height:220px;display:flex;align-items:end;gap:12px;padding:20px 8px 0}.bar-col{flex:1;height:100%;display:flex;flex-direction:column;justify-content:end;align-items:center;gap:8px}.bar{width:min(46px,75%);min-height:4px;border-radius:7px 7px 2px 2px;background:linear-gradient(var(--accent),color-mix(in srgb,var(--accent) 55%,#222))}.bar-col span{font-size:10px;color:var(--muted)}
.modal-backdrop{position:fixed;inset:0;background:rgba(0,0,0,.72);display:grid;place-items:center;padding:20px;z-index:100;backdrop-filter:blur(5px)}.modal{width:min(650px,100%);max-height:90vh;overflow:auto;background:#171717;border:1px solid rgba(255,255,255,.12);border-radius:22px;padding:24px;box-shadow:var(--shadow)}.modal.wide{width:min(850px,100%)}.modal-head{display:flex;justify-content:space-between;align-items:start;margin-bottom:22px}.modal-head h2{font:850 25px "Barlow Condensed";text-transform:uppercase;margin:0}.close{background:none;border:0;color:var(--muted);font-size:22px}.modal-foot{display:flex;justify-content:flex-end;gap:10px;margin-top:22px}.avatar-picker{display:flex;align-items:center;gap:18px;padding:16px;margin-bottom:20px;background:var(--card);border:1px solid var(--line);border-radius:16px}.avatar-preview{width:92px;height:92px;flex:0 0 auto;border-radius:50%;overflow:hidden;display:grid;place-items:center;background:color-mix(in srgb,var(--accent) 12%,var(--card2));border:2px solid color-mix(in srgb,var(--accent) 35%,var(--line));color:var(--accent);font:900 36px "Barlow Condensed"}.avatar-preview img{width:100%;height:100%;object-fit:cover}.exercise-form{border:1px solid var(--line);padding:15px;border-radius:14px;margin-bottom:10px}.exercise-form-head{display:flex;justify-content:space-between;margin-bottom:12px;font-size:12px;font-weight:800}.exercise-picker{display:grid;grid-template-columns:minmax(0,1fr) 190px;gap:16px;align-items:start}.exercise-demo-card{aspect-ratio:1;border:1px solid var(--line);border-radius:14px;overflow:hidden;background:#050505;display:grid;place-items:center}.exercise-demo-preview{width:100%;height:100%;object-fit:cover;display:block}.exercise-demo-empty{color:var(--muted);font-size:11px;text-align:center;padding:15px}.catalog-demo{background-image:var(--demo-sheet);background-size:400% 400%;background-position-y:calc(var(--demo-row) * 33.333333%);background-repeat:no-repeat;animation:catalog-demo-loop 1.4s steps(1,end) infinite}.exercise-row-demo{width:62px;height:62px;border-radius:10px;background-color:#050505;object-fit:cover}.workout-detail-cover{height:280px;border-radius:18px;background:linear-gradient(135deg,#263710,#171717);background-size:cover;background-position:center;margin-bottom:22px}.exercise-row{display:grid;grid-template-columns:40px 1fr auto;gap:12px;align-items:center;padding:14px 0;border-bottom:1px solid var(--line)}.exercise-number{width:34px;height:34px;border-radius:50%;background:rgba(200,255,62,.1);color:var(--lime);display:grid;place-items:center;font-weight:800}@keyframes catalog-demo-loop{0%,100%{background-position-x:0%}25%{background-position-x:33.333333%}50%{background-position-x:66.666667%}75%{background-position-x:100%}}
.player{min-height:calc(100vh - 150px);display:grid;place-items:center;text-align:center}.player-card{width:min(650px,100%)}.player-progress{height:5px;background:var(--card2);border-radius:8px;margin-bottom:35px;overflow:hidden}.player-progress span{display:block;height:100%;background:var(--accent);transition:width .3s}.player-media{width:220px;height:220px;margin:0 auto 20px;border-radius:22px;object-fit:cover;background:var(--card);display:grid;place-items:center;font-size:60px}.player h1{font:900 43px/.95 "Barlow Condensed";text-transform:uppercase;margin:8px 0}.timer{font:900 80px "Barlow Condensed";color:var(--accent);margin:10px}.player-actions{display:flex;justify-content:center;gap:10px;margin-top:25px}
.chat-layout{display:grid;grid-template-columns:290px 1fr;min-height:590px;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;background:var(--card)}.chat-list{border-right:1px solid var(--line);overflow:auto}.chat-item{padding:15px;border-bottom:1px solid var(--line);cursor:pointer}.chat-item.active{background:color-mix(in srgb,var(--accent) 8%,var(--card))}.messages{display:flex;flex-direction:column}.messages-feed{flex:1;padding:20px;display:flex;flex-direction:column;gap:9px;overflow:auto;max-height:520px}.bubble{max-width:72%;padding:11px 14px;border-radius:15px;background:var(--card2);font-size:13px;line-height:1.45}.bubble.mine{margin-left:auto;background:color-mix(in srgb,var(--accent) 16%,var(--card2));border:1px solid color-mix(in srgb,var(--accent) 25%,transparent)}.bubble time{display:block;color:var(--muted);font-size:9px;margin-top:4px}.message-form{display:flex;gap:8px;padding:14px;border-top:1px solid var(--line)}.message-form input{flex:1}
.toast{position:fixed;right:22px;bottom:96px;z-index:200;background:#222;border:1px solid var(--line);box-shadow:var(--shadow);padding:13px 16px;border-radius:12px;font-size:12px;transform:translateY(25px);opacity:0;pointer-events:none;transition:.25s}.toast.show{transform:none;opacity:1}.toast.error{border-color:rgba(255,83,83,.4);color:#ffaaaa}.mobile-only{display:none}
@media(max-width:900px){.auth-page{grid-template-columns:1fr}.auth-brand{display:none}.grid.stats{grid-template-columns:repeat(2,1fr)}.grid.three{grid-template-columns:repeat(2,1fr)}.chat-layout{grid-template-columns:220px 1fr}.main{width:min(100% - 26px,1240px);padding-top:26px}}
@media(max-width:620px){.topbar{padding:0 14px;height:61px}.role-label{display:none}.main{width:calc(100% - 24px);padding-top:22px}.grid.stats,.grid.two,.grid.three,.form-row{grid-template-columns:1fr 1fr}.stat{min-height:110px;padding:15px}.page-head{align-items:start;flex-direction:column}.page-title{font-size:34px}.hero-card{min-height:300px;padding:23px}.hero-card h2{font-size:39px}.row{padding:12px}.row-actions .btn{padding:9px 10px}.chat-layout{display:block}.chat-list{border-right:0;max-height:180px;border-bottom:1px solid var(--line)}.messages-feed{height:350px}.modal{padding:19px}.mobile-only{display:block}}
@media(max-width:620px){.lock-plan{align-items:stretch;flex-direction:column}.lock-plan .btn{width:100%}}
@media(max-width:620px){.exercise-picker{grid-template-columns:1fr}.exercise-demo-card{width:min(230px,100%);margin:0 auto}.exercise-row-demo{width:54px;height:54px}}
@media(max-width:620px){.install-prompt{grid-template-columns:auto 1fr auto;bottom:12px;gap:11px;padding:13px}.install-prompt img{width:46px;height:46px}.install-prompt .btn{grid-column:1/3;width:100%}.install-close{grid-column:3;grid-row:1}}
@media(max-width:390px){.grid.stats,.grid.two,.grid.three{grid-template-columns:1fr}.auth-form-wrap{padding:22px}.auth-form h1{font-size:36px}}
.exercise-search-controls{display:grid;grid-template-columns:minmax(0,1fr) 145px;gap:10px}.exercise-search-results{display:grid;gap:7px;max-height:310px;overflow:auto;margin:-5px 0 16px;padding-right:4px}.exercise-option{width:100%;display:grid;grid-template-columns:58px minmax(0,1fr) auto;align-items:center;gap:11px;padding:8px;background:var(--card);color:var(--text);border:1px solid var(--line);border-radius:12px;text-align:left}.exercise-option:hover{border-color:color-mix(in srgb,var(--accent) 48%,var(--line));background:color-mix(in srgb,var(--accent) 5%,var(--card))}.exercise-option-media{width:58px;height:58px;border-radius:9px;overflow:hidden;background:#050505;display:grid;place-items:center;color:var(--accent)}.exercise-option strong{display:block;font-size:12px;line-height:1.25}.exercise-option small{display:block;color:var(--muted);font-size:9px;margin-top:5px}.exercise-option>b{color:var(--accent);font-size:9px;text-transform:uppercase}.exercise-search-empty{border:1px dashed var(--line);border-radius:12px;padding:18px;color:var(--muted);font-size:11px;line-height:1.5}.exercise-source{display:block;color:var(--muted);font-size:9px;text-align:right;margin-top:10px}.image-sequence-demo{position:relative;overflow:hidden;background:#050505}.image-sequence-demo img{position:absolute;inset:0;width:100%;height:100%;object-fit:contain;background:#fff}.image-sequence-demo img:nth-child(2){animation:exercise-sequence-loop 1.5s steps(1,end) infinite}@keyframes exercise-sequence-loop{0%,49%{opacity:0}50%,100%{opacity:1}}@media(max-width:620px){.exercise-search-controls{grid-template-columns:1fr}.exercise-option{grid-template-columns:52px minmax(0,1fr)}.exercise-option-media{width:52px;height:52px}.exercise-option>b{display:none}}
.catalog-demo{background-size:400% var(--demo-height,400%);background-position-y:var(--demo-y,0%)}

/* Mobile refinement: touch targets, safe areas and compact responsive layouts. */
.mobile-auth-brand{display:none}
@media(max-width:700px){
  html,body{max-width:100%;overflow-x:hidden;-webkit-text-size-adjust:100%}
  body{-webkit-tap-highlight-color:transparent}
  button,.btn,.link-btn,.chip,.icon-btn,.nav-item{touch-action:manipulation}
  .btn{min-height:44px;padding:12px 15px}
  .link-btn{min-height:44px;display:inline-flex;align-items:center}
  .auth-page{min-height:100svh;min-height:100dvh;display:block}
  .auth-form-wrap{min-height:100svh;min-height:100dvh;display:flex;align-items:flex-start;padding:calc(24px + env(safe-area-inset-top)) max(20px,env(safe-area-inset-right)) calc(30px + env(safe-area-inset-bottom)) max(20px,env(safe-area-inset-left))}
  .auth-form{width:100%;max-width:460px;margin:auto}
  .mobile-auth-brand{display:flex;width:max-content;margin:0 0 clamp(34px,8vh,68px);font-size:19px;text-decoration:none}
  .auth-form h1{font-size:clamp(36px,11vw,46px);margin-top:9px}
  .auth-form>p{margin-bottom:24px}
  .field{margin-bottom:14px}
  .input,.field input,.field select,.field textarea{min-height:48px;padding:13px 14px;font-size:16px}
  .field textarea{min-height:112px}
  .select-sm{min-height:44px;font-size:16px}
  .account-type span{min-height:48px}
  .auth-links{align-items:center;margin:12px 0 20px}
  .shell{padding-bottom:calc(74px + env(safe-area-inset-bottom))}
  .topbar{height:calc(60px + env(safe-area-inset-top));padding:env(safe-area-inset-top) max(12px,env(safe-area-inset-right)) 0 max(12px,env(safe-area-inset-left));gap:8px}
  .topbar .brand{font-size:17px;gap:7px;min-width:0}
  .topbar .brand-mark{width:30px;height:30px;border-radius:9px;font-size:17px}
  .top-actions{gap:5px}
  .icon-btn,.topbar .avatar{width:42px;height:42px;flex:0 0 42px}
  .main{width:auto;margin:0;padding:22px max(12px,env(safe-area-inset-right)) 38px max(12px,env(safe-area-inset-left))}
  .bottom-nav{height:calc(64px + env(safe-area-inset-bottom));padding:0 max(4px,env(safe-area-inset-right)) env(safe-area-inset-bottom) max(4px,env(safe-area-inset-left))}
  .nav-inner{min-width:0}
  .nav-item{min-width:0;min-height:58px;gap:3px;padding:4px 2px;font-size:clamp(7px,2.25vw,9px);letter-spacing:0;overflow:hidden}
  .nav-item span{font-size:17px!important;line-height:1}
  .grid{gap:11px}
  .grid.two,.grid.three,.form-row{grid-template-columns:minmax(0,1fr)}
  .grid.stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-bottom:22px}
  .card{min-width:0;padding:16px;border-radius:15px}
  .stat{min-height:104px;padding:14px}
  .stat-value{font-size:30px;overflow-wrap:anywhere}
  .stat-label{line-height:1.35}
  .page-head{align-items:stretch;gap:15px;margin-bottom:21px}
  .page-head .page-title{font-size:clamp(32px,10vw,40px)}
  .page-head>.btn{width:100%}
  .section{margin-top:23px}
  .section-title{align-items:flex-start;gap:12px}
  .section-title h2{font-size:20px;line-height:1.05}
  .hero-card{min-height:270px;padding:20px;border-radius:18px}
  .hero-card h2{font-size:clamp(35px,12vw,48px)}
  .row{min-width:0;padding:13px;gap:11px;flex-wrap:wrap}
  .row-main{flex:1 1 170px}
  .row-title{white-space:normal;line-height:1.3;overflow-wrap:anywhere}
  .row-sub{line-height:1.45;overflow-wrap:anywhere}
  .row-actions{width:100%;display:grid;grid-auto-flow:column;grid-auto-columns:minmax(0,1fr);gap:8px}
  .row-actions .btn{width:100%;padding:10px 8px}
  .row>.btn{margin-left:auto}
  .thumb{width:50px;height:50px;flex-basis:50px}
  .filter-bar{margin-inline:-12px;padding:0 12px 10px;scrollbar-width:none;scroll-snap-type:x proximity}
  .filter-bar::-webkit-scrollbar{display:none}
  .chip{min-height:42px;padding:9px 14px;scroll-snap-align:start}
  .table-wrap{width:calc(100% + 24px);margin-left:-12px;border-radius:0;border-inline:0;scrollbar-width:thin}
  th,td{padding:13px 12px}
  th:first-child,td:first-child{position:sticky;left:0;z-index:1;background:var(--card);box-shadow:1px 0 var(--line)}
  .bar-chart{height:190px;gap:7px;padding-inline:0}
  .modal-backdrop{align-items:end;padding:calc(8px + env(safe-area-inset-top)) 0 0}
  .modal,.modal.wide{width:100%;max-height:calc(100dvh - env(safe-area-inset-top) - 8px);padding:20px max(16px,env(safe-area-inset-right)) calc(20px + env(safe-area-inset-bottom)) max(16px,env(safe-area-inset-left));border-radius:22px 22px 0 0;border-bottom:0}
  .modal-head{position:sticky;top:-20px;z-index:8;margin:-20px -16px 18px;padding:20px 16px 14px;background:rgba(23,23,23,.97);border-bottom:1px solid var(--line);backdrop-filter:blur(16px)}
  .close{width:44px;height:44px;margin:-9px -8px -9px 0;display:grid;place-items:center}
  .modal-foot{position:sticky;bottom:calc(-20px - env(safe-area-inset-bottom));z-index:7;margin:20px -16px calc(-20px - env(safe-area-inset-bottom));padding:13px 16px calc(13px + env(safe-area-inset-bottom));background:rgba(23,23,23,.97);border-top:1px solid var(--line);backdrop-filter:blur(16px)}
  .modal-foot .btn{flex:1}
  .avatar-picker{align-items:flex-start;padding:14px}
  .avatar-preview{width:76px;height:76px;flex-basis:76px}
  .workout-detail-cover{height:min(52vw,220px);border-radius:14px}
  .exercise-form{padding:12px}
  .exercise-picker{grid-template-columns:1fr}
  .exercise-demo-card{width:min(210px,100%);margin:0 auto}
  .exercise-row{grid-template-columns:34px minmax(0,1fr) 52px;gap:9px}
  .exercise-row-demo{width:52px;height:52px}
  .player{min-height:calc(100dvh - 90px);align-items:center}
  .player-media{width:min(58vw,220px);height:min(58vw,220px);border-radius:18px}
  .player h1{font-size:clamp(34px,11vw,45px)}
  .timer{font-size:clamp(66px,22vw,88px)}
  .player-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px}
  .player-actions .btn{width:100%}
  .modal.wide:has(.chat-layout){height:calc(100dvh - env(safe-area-inset-top) - 8px);display:flex;flex-direction:column;overflow:hidden}
  .modal.wide:has(.chat-layout) .modal-head{flex:0 0 auto}
  .chat-layout{flex:1;min-height:0;height:auto;display:flex;flex-direction:column;border-radius:14px}
  .chat-list{display:flex;flex:0 0 auto;max-height:none;overflow-x:auto;overflow-y:hidden;border-right:0;border-bottom:1px solid var(--line);scroll-snap-type:x mandatory;scrollbar-width:none}
  .chat-list::-webkit-scrollbar{display:none}
  .chat-item{min-width:min(72vw,245px);max-width:min(72vw,245px);padding:12px;scroll-snap-align:start;border-right:1px solid var(--line);border-bottom:0}
  .messages{flex:1;min-height:0}
  .messages-feed{flex:1;min-height:0;height:auto;max-height:none;padding:14px;overscroll-behavior:contain}
  .bubble{max-width:86%;padding:10px 12px;overflow-wrap:anywhere}
  .message-form{padding:10px;gap:7px;padding-bottom:max(10px,env(safe-area-inset-bottom))}
  .message-form input{min-width:0;min-height:44px;font-size:16px}
  .message-form .btn{min-width:74px;padding-inline:10px}
  .toast{left:12px;right:12px;bottom:calc(76px + env(safe-area-inset-bottom));text-align:center}
  .subscription-lock{padding:calc(18px + env(safe-area-inset-top)) max(14px,env(safe-area-inset-right)) calc(18px + env(safe-area-inset-bottom)) max(14px,env(safe-area-inset-left))}
  .subscription-lock-card{padding:25px 18px;border-radius:21px}
  .lock-icon{width:70px;height:70px}
  .lock-plan{align-items:stretch;flex-direction:column}
  .lock-plan .btn{width:100%}
  .install-prompt{bottom:max(10px,env(safe-area-inset-bottom))}
}
@media(max-width:380px){
  .topbar .brand{font-size:15px}
  .topbar .brand-mark{width:28px;height:28px}
  .icon-btn,.topbar .avatar{width:38px;height:38px;flex-basis:38px}
  .grid.stats{gap:8px}
  .stat{min-height:98px;padding:12px}
  .stat-value{font-size:27px}
  .row>.btn{width:100%;margin-left:0}
  .avatar-picker{display:grid;justify-items:center;text-align:center}
  .auth-links{gap:10px}
  .nav-item{font-size:7px}
}
@media(hover:none){.btn:hover{transform:none}.row:hover{border-color:var(--line)}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}

/* Admin users: touch-friendly access management without horizontal tables. */
.admin-user-toolbar{display:grid;grid-template-columns:minmax(260px,1fr) auto auto;align-items:end;gap:16px;padding:16px;margin-bottom:12px;background:var(--card);border:1px solid var(--line);border-radius:var(--radius)}
.admin-user-toolbar .field,.admin-user-toolbar .filter-bar{margin-bottom:0}.admin-filter-label{margin-bottom:9px;color:#b9b9b3;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.08em}.admin-user-result{margin:15px 2px;color:var(--muted);font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.06em}
.admin-user-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.admin-user-card{min-width:0;padding:17px;background:var(--card);border:1px solid var(--line);border-radius:17px}.admin-user-card.inactive{opacity:.78}.admin-user-card>header{display:flex;align-items:center;gap:11px;min-width:0}.admin-user-avatar{width:46px;height:46px;flex:0 0 46px;display:grid;place-items:center;overflow:hidden;border-radius:50%;background:color-mix(in srgb,var(--accent) 12%,var(--card2));border:1px solid color-mix(in srgb,var(--accent) 30%,var(--line));color:var(--accent);font:900 20px "Barlow Condensed"}.admin-user-avatar img{width:100%;height:100%;object-fit:cover}.admin-user-identity{min-width:0;flex:1}.admin-user-identity strong,.admin-user-identity span{display:block;overflow:hidden;text-overflow:ellipsis}.admin-user-identity strong{font-size:14px;white-space:nowrap}.admin-user-identity span{margin-top:4px;color:var(--muted);font-size:10px;white-space:nowrap}.admin-user-details{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:15px 0;padding:12px 0;border-block:1px solid var(--line)}.admin-user-details small,.admin-user-details b{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.admin-user-details small{margin-bottom:5px;color:var(--muted);font-size:8px;text-transform:uppercase;letter-spacing:.08em}.admin-user-details b{font-size:10px}.admin-user-access{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:9px;margin-bottom:9px}.admin-user-access .field{margin:0}.admin-user-access select{min-height:44px}.admin-user-access>.btn{min-height:44px;white-space:nowrap}
.admin-user-details .admin-plan-source{margin-top:5px;color:var(--accent);font-size:7px}.admin-plan-button{margin-bottom:10px}.admin-plan-notice{display:grid;gap:5px;margin-bottom:18px;padding:14px;border:1px solid color-mix(in srgb,var(--accent) 30%,var(--line));border-radius:13px;background:color-mix(in srgb,var(--accent) 7%,var(--card))}.admin-plan-notice.warning{border-color:rgba(251,191,36,.35);background:rgba(251,191,36,.07)}.admin-plan-notice strong{font-size:13px}.admin-plan-notice span,.admin-plan-summary{color:var(--muted);font-size:11px;line-height:1.5}.admin-plan-summary{padding:12px;border-left:3px solid var(--accent);background:rgba(255,255,255,.025)}
.admin-plan-confirm{display:flex;gap:11px;align-items:flex-start;margin-bottom:17px;padding:13px;border:1px solid rgba(251,191,36,.35);border-radius:13px;background:rgba(251,191,36,.07);cursor:pointer}.admin-plan-confirm input{width:18px;height:18px;flex:0 0 auto;margin-top:2px;accent-color:var(--accent)}.admin-plan-confirm span,.admin-plan-confirm strong,.admin-plan-confirm small{display:block}.admin-plan-confirm strong{font-size:12px}.admin-plan-confirm small{margin-top:4px;color:var(--muted);font-size:10px;line-height:1.45}
@media(max-width:900px){.admin-user-toolbar{grid-template-columns:1fr 1fr}.admin-user-search{grid-column:1/-1}}
@media(max-width:700px){.admin-user-toolbar{display:block;margin-inline:-4px;padding:14px 12px}.admin-user-toolbar>div+div{margin-top:14px}.admin-user-toolbar .filter-bar{margin-inline:-12px;padding-inline:12px}.admin-user-grid{grid-template-columns:1fr}.admin-user-card{padding:14px}.admin-user-card>header{align-items:flex-start}.admin-user-card>header>.pill{margin-left:auto}.admin-user-identity strong{white-space:normal;overflow-wrap:anywhere}.admin-user-identity span{white-space:normal;overflow-wrap:anywhere;line-height:1.4}.admin-user-details{gap:5px}.admin-user-access{grid-template-columns:1fr}.admin-user-access>.btn{width:100%}}
@media(max-width:380px){.admin-user-details{grid-template-columns:1fr 1fr}.admin-user-details>div:last-child{grid-column:1/-1}}

/* Workout builder: compact on phones and quick to assemble with visual presets. */
.workout-quick-start{padding:18px;margin-bottom:18px;border:1px solid color-mix(in srgb,var(--accent) 25%,var(--line));border-radius:18px;background:color-mix(in srgb,var(--accent) 5%,var(--card))}
.workout-builder-section{padding:20px;margin-top:14px;border:1px solid var(--line);border-radius:18px;background:rgba(255,255,255,.018)}
.workout-builder-heading{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:15px}.workout-builder-heading>div{display:flex;align-items:center;gap:10px;min-width:0}.workout-builder-heading h3{margin:0;font:800 21px "Barlow Condensed";text-transform:uppercase}.workout-builder-heading>span,.workout-builder-help{color:var(--muted);font-size:10px}.workout-builder-help{margin:-4px 0 14px;line-height:1.5}
.workout-step{width:28px;height:28px;flex:0 0 28px;border-radius:50%;display:grid;place-items:center;background:var(--accent);color:#111;font-size:11px;font-weight:900}
.workout-template-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.workout-template{min-width:0;padding:15px;text-align:left;color:var(--text);background:var(--card);border:1px solid var(--line);border-radius:14px;display:grid;gap:6px}.workout-template:hover,.workout-template.selected{border-color:color-mix(in srgb,var(--accent) 55%,var(--line));background:color-mix(in srgb,var(--accent) 8%,var(--card))}.workout-template-icon{font-size:22px;color:var(--accent)}.workout-template strong{font-size:13px}.workout-template small{font-size:10px;color:var(--muted)}.workout-template b{margin-top:5px;color:var(--accent);font-size:9px;text-transform:uppercase}
.publish-toggle{display:flex;align-items:center;gap:11px;min-height:58px;padding:12px 14px;margin-bottom:16px;border:1px solid var(--line);border-radius:12px;background:var(--card);cursor:pointer}.publish-toggle input{width:20px;height:20px;accent-color:var(--accent)}.publish-toggle strong,.publish-toggle small{display:block}.publish-toggle strong{font-size:12px}.publish-toggle small{margin-top:4px;color:var(--muted);font-size:9px;line-height:1.4}
.exercise-selected{display:grid;grid-template-columns:72px minmax(0,1fr) auto;gap:13px;align-items:center;padding:11px;border:1px solid var(--line);border-radius:14px;background:var(--card2)}.exercise-selected.empty-selection{border-style:dashed}.exercise-selected-media,.exercise-selected-demo{width:72px;height:72px;border-radius:11px;overflow:hidden;background:#050505;display:grid;place-items:center;color:var(--accent);object-fit:cover}.exercise-selected-copy{min-width:0}.exercise-selected-copy small,.exercise-selected-copy strong,.exercise-selected-copy span{display:block}.exercise-selected-copy small{color:var(--accent);font-size:9px;font-weight:800;text-transform:uppercase}.exercise-selected-copy strong{margin:5px 0;font-size:14px}.exercise-selected-copy span{color:var(--muted);font-size:10px;line-height:1.4;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.exercise-picker-shell{margin-top:12px;padding:13px;border:1px solid color-mix(in srgb,var(--accent) 25%,var(--line));border-radius:14px;background:#121212}.exercise-parameters{grid-template-columns:repeat(4,minmax(0,1fr));margin-top:13px}.exercise-parameters .field{margin-bottom:0}.exercise-advanced{margin-top:9px;color:var(--muted);font-size:10px}.exercise-advanced summary{min-height:40px;display:flex;align-items:center;cursor:pointer;color:var(--accent);font-weight:700}.exercise-advanced[open] summary{margin-bottom:8px}
@media(max-width:700px){
  .modal.wide:has(#workout-form){height:calc(100dvh - env(safe-area-inset-top) - 8px);overflow:auto;overscroll-behavior:contain}
  .workout-quick-start{margin:0 -4px 14px;padding:14px 12px}
  .workout-builder-heading{align-items:flex-start}.workout-builder-heading h3{font-size:19px}.workout-builder-heading>span{max-width:100px;text-align:right;line-height:1.35}
  .workout-template-grid{display:flex;overflow-x:auto;margin:0 -12px;padding:0 12px 7px;scroll-snap-type:x mandatory;scrollbar-width:none}.workout-template-grid::-webkit-scrollbar{display:none}.workout-template{min-width:min(72vw,230px);min-height:130px;scroll-snap-align:start}
  .workout-builder-section{padding:14px 12px;margin:11px -4px;border-radius:15px}
  .workout-builder-section .form-row{grid-template-columns:1fr}
  .workout-builder-section .exercise-parameters{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
  .workout-publish-row{gap:0}
  .publish-toggle{margin-top:-2px}
  .exercise-form{padding:11px;margin-bottom:10px}
  .exercise-selected{grid-template-columns:62px minmax(0,1fr);gap:10px}.exercise-selected-media,.exercise-selected-demo{width:62px;height:62px}.exercise-selected>.btn{grid-column:1/-1;width:100%}
  .exercise-picker-shell{margin-inline:-3px;padding:10px}
  .exercise-search-results{max-height:360px}
  .exercise-parameters input{min-height:44px!important;padding:10px!important}
  #add-exercise{min-height:40px;padding:9px 11px;white-space:nowrap}
}

/* Consistent 3:2 demonstration frames across picker, builder and player. */
.image-sequence-demo{position:relative;aspect-ratio:3/2;overflow:hidden;background:#080808}
.image-sequence-demo img{object-fit:cover;background:#080808}
.exercise-option{grid-template-columns:88px minmax(0,1fr) auto}.exercise-option-media{width:88px;height:auto;aspect-ratio:3/2;border-radius:10px}.exercise-option-media.catalog-demo{width:59px;aspect-ratio:1;margin:auto}
.exercise-selected{grid-template-columns:96px minmax(0,1fr) auto}.exercise-selected-media{position:relative;width:96px;height:64px;aspect-ratio:3/2;padding:0;border:0;border-radius:11px;overflow:hidden;background:#080808;display:grid;place-items:center;color:var(--accent)}.exercise-selected-demo{width:100%;height:100%;border-radius:0}.exercise-selected-demo.catalog-demo{width:64px;height:64px;aspect-ratio:1}.exercise-selected-media i{position:absolute;left:5px;right:5px;bottom:4px;padding:3px;border-radius:5px;background:rgba(0,0,0,.72);color:#fff;font-size:7px;font-style:normal;line-height:1;text-align:center;opacity:0;transition:opacity .2s}.exercise-selected-media:hover i,.exercise-selected-media:focus-visible i{opacity:1}
.exercise-form.demo-expanded .exercise-selected{grid-template-columns:1fr auto}.exercise-form.demo-expanded .exercise-selected-media{grid-column:1/-1;width:100%;height:auto;aspect-ratio:3/2}.exercise-form.demo-expanded .exercise-selected-demo.catalog-demo{width:min(72vw,300px);height:auto;aspect-ratio:1}.exercise-form.demo-expanded .exercise-selected-media i{opacity:1}.exercise-form.demo-expanded .exercise-selected-copy{grid-column:1}.exercise-form.demo-expanded .exercise-selected>.btn{grid-column:2}
.exercise-demo-card{width:100%;height:auto;aspect-ratio:3/2}.exercise-demo-card>.image-sequence-demo{width:100%;height:100%}.exercise-demo-card>.catalog-demo{width:min(100%,210px);height:auto;aspect-ratio:1}
.exercise-row-demo.image-sequence-demo{width:82px;height:auto;aspect-ratio:3/2}.exercise-row-demo.catalog-demo{width:55px;height:55px;aspect-ratio:1}
.player-media.image-sequence-demo{width:min(100%,620px);height:auto;aspect-ratio:3/2}.player-media.catalog-demo{aspect-ratio:1}
@media(max-width:700px){
  .exercise-option{grid-template-columns:76px minmax(0,1fr)}.exercise-option-media{width:76px}.exercise-option-media.catalog-demo{width:51px}
  .exercise-selected{grid-template-columns:84px minmax(0,1fr)}.exercise-selected-media{width:84px;height:56px}.exercise-selected-demo.catalog-demo{width:56px;height:56px}
  .exercise-selected-media i{opacity:1;font-size:6px}
  .exercise-form.demo-expanded .exercise-selected{grid-template-columns:1fr}.exercise-form.demo-expanded .exercise-selected-copy,.exercise-form.demo-expanded .exercise-selected>.btn{grid-column:1}
  .exercise-row{grid-template-columns:34px minmax(0,1fr) 76px}.exercise-row-demo.image-sequence-demo{width:76px}.exercise-row-demo.catalog-demo{width:52px;height:52px;justify-self:end}
  .player-media.image-sequence-demo{width:100%;max-width:620px;height:auto}.player-media.catalog-demo{width:min(64vw,240px);height:min(64vw,240px)}
}

/* Workout builder v9: essential fields first and faster exercise registration. */
.workout-student-field select{border-color:color-mix(in srgb,var(--accent) 35%,var(--line))}
.workout-duration{display:flex;align-items:center;gap:7px;flex-wrap:wrap;margin-top:2px}.workout-duration>span{width:100%;margin-bottom:2px;color:#b9b9b3;font-size:9px;font-weight:750;text-transform:uppercase;letter-spacing:.08em}.duration-chip{min-height:38px;padding:8px 11px;border:1px solid var(--line);border-radius:10px;background:var(--card);color:var(--muted);font-size:10px;font-weight:800}.duration-chip.active{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 15%,var(--card));color:var(--accent)}.workout-duration>label{display:flex;align-items:center;min-height:38px;border:1px solid var(--line);border-radius:10px;background:var(--card);overflow:hidden}.workout-duration>label input{width:55px;min-height:36px!important;padding:7px 5px 7px 10px!important;border:0!important;background:transparent!important;text-align:center}.workout-duration>label small{padding-right:9px;color:var(--muted);font-size:9px}
.exercise-count{display:grid;place-items:center;min-width:34px;height:25px;padding:0 8px;border-radius:20px;background:color-mix(in srgb,var(--accent) 13%,var(--card));color:var(--accent);font-size:10px}
.exercise-form{padding:0;overflow:hidden;background:rgba(255,255,255,.012)}.exercise-form-head{min-height:49px;align-items:center;margin:0;padding:8px 10px;border-bottom:1px solid var(--line)}.exercise-form-head>div:first-child{display:flex;align-items:center;gap:9px}.exercise-order-number{width:29px;height:29px;display:grid;place-items:center;border-radius:9px;background:var(--accent);color:#111;font-size:11px;font-weight:900}.exercise-form-head strong{font-size:11px}.exercise-card-actions{display:flex;align-items:center;gap:4px}.exercise-card-actions button{min-width:32px;height:32px;padding:0 7px;border:1px solid var(--line);border-radius:8px;background:var(--card2);color:var(--muted);font-size:10px}.exercise-card-actions button:hover{border-color:var(--accent);color:var(--accent)}.exercise-card-actions button:disabled{opacity:.28}.exercise-card-actions [data-remove]{font-size:17px;color:#ff9292}.exercise-form>.exercise-selected{margin:11px}.exercise-form>.exercise-picker-shell{margin:0 11px 11px}
.exercise-parameters{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;padding:0 11px}.exercise-parameters .field{margin-bottom:8px}.exercise-parameters [hidden]{display:none}.exercise-advanced{margin:0 11px 8px}.workout-add-bottom{width:100%;min-height:46px;margin-top:4px;border:1px dashed color-mix(in srgb,var(--accent) 45%,var(--line));border-radius:13px;background:color-mix(in srgb,var(--accent) 4%,transparent);color:var(--accent);font-size:11px;font-weight:800}
.workout-settings{margin-top:14px;border:1px solid var(--line);border-radius:18px;background:rgba(255,255,255,.018);overflow:hidden}.workout-settings>summary{min-height:72px;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 20px;cursor:pointer;list-style:none}.workout-settings>summary::-webkit-details-marker{display:none}.workout-settings>summary>span{display:grid;grid-template-columns:30px minmax(0,1fr);align-items:center;column-gap:10px}.workout-settings>summary b{grid-row:1/3;width:28px;height:28px;display:grid;place-items:center;border-radius:50%;background:var(--accent);color:#111;font-size:11px}.workout-settings>summary strong{font:800 18px "Barlow Condensed";text-transform:uppercase}.workout-settings>summary small{color:var(--muted);font-size:9px}.workout-settings>summary i{color:var(--accent);font-size:18px;font-style:normal;transition:transform .2s}.workout-settings[open]>summary i{transform:rotate(180deg)}.workout-settings-body{padding:4px 20px 18px;border-top:1px solid var(--line)}
.workout-save-bar #save-workout{min-width:170px}.workout-save-bar #save-workout:disabled{opacity:.7}
@media(max-width:700px){
  .workout-main-fields{margin-top:0}
  .workout-duration{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:7px}.workout-duration>span{grid-column:1/-1}.duration-chip{width:100%;min-height:43px;padding-inline:4px}.workout-duration>label{min-height:43px}.workout-duration>label input{width:100%;min-width:0}.workout-duration>label small{padding-right:7px}
  .workout-exercises-section>.workout-builder-heading{align-items:center}.workout-exercises-section>.workout-builder-heading>div{flex-wrap:wrap}.workout-exercises-section>.workout-builder-heading h3{font-size:18px}.workout-exercises-section>.workout-builder-heading .btn{min-height:42px;padding:9px 10px;font-size:10px}
  .exercise-form{padding:0;margin-bottom:10px}.exercise-form-head{align-items:flex-start;gap:7px}.exercise-form-head>div:first-child{padding-top:2px}.exercise-form-head strong{display:none}.exercise-card-actions{margin-left:auto}.exercise-card-actions button{min-width:34px;height:34px}.exercise-card-actions [data-duplicate]{font-size:0}.exercise-card-actions [data-duplicate]:after{content:'⧉';font-size:17px}
  .exercise-form>.exercise-selected{margin:9px}.exercise-form>.exercise-picker-shell{margin:0 9px 9px;padding:10px}.exercise-parameters{padding:0 9px;gap:7px}.workout-builder-section .exercise-parameters{grid-template-columns:repeat(3,minmax(0,1fr))}.exercise-parameters input{min-height:46px!important;text-align:center}.exercise-parameters label{font-size:8px}
  .workout-settings{margin:11px -4px;border-radius:15px}.workout-settings>summary{min-height:68px;padding:12px}.workout-settings-body{padding:5px 12px 14px}.workout-settings-body .form-row{grid-template-columns:1fr}
  .workout-save-bar #save-workout{min-width:0;flex:2}
}
@media(max-width:380px){.workout-duration{grid-template-columns:repeat(2,minmax(0,1fr))}.workout-builder-section .exercise-parameters{grid-template-columns:repeat(2,minmax(0,1fr))}.exercise-card-actions{gap:2px}.exercise-card-actions button{min-width:31px;padding-inline:5px}}

.referral-wallet{display:grid;grid-template-columns:1fr auto;gap:16px;margin-top:18px;padding:19px;border:1px solid color-mix(in srgb,var(--accent) 35%,var(--line));border-radius:18px;background:color-mix(in srgb,var(--accent) 7%,var(--card))}.referral-balance{margin:4px 0;font:900 38px "Barlow Condensed";color:var(--accent)}.referral-wallet small,.referral-pix-status{color:var(--muted);font-size:10px}.referral-wallet-actions{display:flex;align-items:center;gap:8px}.referral-wallet-actions .btn{white-space:nowrap}.referral-pix-status{grid-column:1/-1;display:flex;flex-wrap:wrap;align-items:center;gap:8px;padding-top:12px;border-top:1px solid var(--line)}.referral-pix-status strong{color:var(--text)}.referral-pix-status code{max-width:100%;overflow:hidden;text-overflow:ellipsis;padding:4px 7px;border-radius:6px;background:rgba(0,0,0,.2);font-size:10px}
@media(max-width:700px){.referral-wallet{grid-template-columns:1fr;padding:15px}.referral-wallet-actions{display:grid;grid-template-columns:1fr 1fr}.referral-wallet-actions .btn{width:100%;padding-inline:8px}.referral-balance{font-size:34px}}